推荐使用影子听读法
一、听录音

大致地听一遍,听不懂后再看原文。千万别死磕
二、看原文
要弄清楚是重音、弱读没有听清还是单词短语不会,找出原因以后再听一遍
三、再听原文
反复地听 直到听懂为止。听懂单词听懂单独的句子听懂文章
四、跟读录音
当你能够听懂原文后就可以开始跟读了 在一句话说完1~2秒后开始复述句子。一定要用手机录音为了核对说的哪儿不对
五、分析原因
分析跟读的时候出现的问题 找找原因。比如当一句话已经说完后但你没有在1~2秒后复述出来或者是复述时说错了、速度节奏和原文不一致
六、纠正反复练习
在复盘对比:自己的录音VS原文的录音 后纠正错误 反复地练习 去模仿去熟悉发音 直到能够做到像影子一样跟读
坚持
七、坚持并相信有收获
坚持一天就能感觉到口腔肌肉灵活度和语感的提升,当你熟悉了英语如何说出来 那你的听力自然也会提高。改善英文的语音、发音、增强短期记忆能力。培养出一定的英语思维,在这种长期的输入下相当于给自己创造了一个英语环境。为了提高听说能力那么请选择影子跟读!
八、常见的问题
练习:最开始训练的时候,只能听但是还无法说出来或者是说的时候没有办法听到下一句说的内容。一边听一边说是可以完全兼顾的,因为听和说是由大脑不同区域来分配的。
选材:VOA慢速 英剧美剧 VOA常速 BBC
教材四六级听力原文 循序渐进
大一时就训练好自己的英语听力,才能够更好地迎接四级和六级的考试不是吗?下面是我给大家整理的大学英语听力训练,供大家参阅!
大学英语听力训练
听力真题:
Passage Two
29.
A. Cooking.
B. Cleaning.
C. Sink care.
D. Painting.
30.
A. 50%.
B. 40%.
C. 30%.
C. 20%.
31.
A. How to release oil from seeds.
B. How to test the local market for oil.
C. Food and oil.
D. Soybean and oil.
听力原文:
Passage Two
From the beginning of human history, [31]people have used oils from seeds and nuts. [29]Most of the time these oils are used as food, especially in cooking. But sometimes they have other uses. [29]For example, oils are found in paint and in cleaning products, like soap. Oil is separated from seeds by using pressure. A machine called a press is often used. Sometimes it is surprising to learn how much oil the seeds contain. Sesame, cotton and sunflower seeds, for example, all contain at least 50% oil. [30]Soybean is an important seed around the world, but it is only 20% oil. So chemicals are needed to release oil from soybeans. The first step in pressing the oil from seeds is to crush the seeds between two stones. A cloth container or bag is filled with the crushed seeds. Then the bag is hung up. Some of the oil will flow out of the bag and can be collected. But some oil will remain in the crushed seeds inside the bag. The easiest way to get the rest of the oil out is to place heavy rocks on the crushed material. Oil can also be collected with small, hand-operated machines. Small presses are important in areas where electricity or gasoline cannot be used. They are also a good way to test if a local market for oil exists.
答案解析:
Questions 29 to 31 are based on the passage you have just heard.
29. What use of oil is NOT mentioned in the passage?
[C]解析:短文第2句开始谈植物油的用处,提到了cooking,paint和cleaning products,只有C项未提及,因而它就是答案。
30. How much oil does soybean contain?
[D]解析:短文提到,大豆的含油量为20%,故选D。百分比作选项,难点不在猜测问题是什么类型,而在于对文中出现的每个百分比(50%和20%)做出准确的笔记。在听到问题后才能根据笔记作答。
31. Which of the following is the best title for the passage?
[A]解析:短文第1句指出,人类使用植物(种子)油有着漫长的历史。然后谈到植物油的用途,主要的植物油来源以及提取植物油,因此,本文的主题是A。从选项的高度概括性来看,本题当问文章的主旨大意。核心词是oil,然后每个选项都给出了另一个关键词:seeds,market,food,soybean。本文多处提到oil和seeds,因此不难选出答案。其他几项的关键词只是文章中的局部内容,不能充当主题。
大学英语听力练习
听力真题:
Passage One
26.
A. The whole routine of life is shattered.
B. The need to talk to other people is increasing.
C. Nothing is more important than controlling one'sown time.
D. Nobody is alone in the unemploymentexperience.
27.
A. Days are getting longer.
B. Days are getting shorter.
C. Time becomes easier to fill.
D. It is a good opportunity to develop their hobbies.
28.
A. Unemployment brings bad feelings.
B. Unemployment brings good feelings.
C. One should try to make the best of unemployment.
D. Unemployed people are lonely.
听力原文:
Passage One
As more and more people lose their jobs, now is perhaps the time to consider the experience of unemployment. [26]What are the first feelings? Well, losing a job, or not being able to find one, almost always brings unwelcome changes. [26]As well as the loss of income, many people find the whole routine of their life is shattered, their contact with other people reduced, their ambitions halted and their identity as a worker removed.
At first there may be good feelings too-a new and better job is just around the corner-it's nice to be able to lie in bed in the morning or spend more time with the childrenhave more time to think. [27]But, unless a better job does turn up, the chances are the days start getting longer and time becomes harder to fill. Many people pass through periods of difficulty in sleeping and eating. They feel irritable and depressed, often isolated and lonely.
[28]Despite all these problems though, unemployment can be a chance for a fresh start. You can discover that it provides an opportunity to sort out or rethink what you want from life and how best you can get it. You can use the time to plan how to find a new job, learn a new skill, develop your hobbies or see if you can run your own business.
答案解析:
Questions 26 to 28 are based on the passage you have just heard.
26. What are the first feelings when one is jobless?
[A]解析:短文说:失去工作几乎总是会带来一些令人不快的变化。收入减少之外,许多人还发现整个生活常规全打乱了,与别人的接触减少,雄心受挫,还失去了工作者的身份。A正确。四个陈述句选项,各自的主语都不相同,选项的主要词汇也没有什么关联。由此可以推测的是,本题应该问细节而非主旨(主旨题各选项中的词语总会相互关联)。可以“听到什么选什么”。短文中的设问句What are the first feelings?之后出现了A中的原词,也属于在语义强调之处出题。
27. What do the unemployed feel before finding a new job?
[A]解析:短文中说到:但是如果不能找到一个更好的工作的话,日子可能会变得漫长,时间也变得更难以打发。由此选A。A、B、C三个选项说“时间”,D说“业余爱好”。A、B语义矛盾,B、C其实语义一致(等价)。由选项自身可以初步判断答案是A。But转折处出题。
28. What does the speaker try to tell us?
[C]解析:短文在前两个段落谈到失业的不良影响后,在第三段说“失业也是一个新的开始的机会”,该如何利用失业重新开始,故答案是C。A、B内容矛盾,各执一词,但太绝对化,故不能是答案。
大学英语听力材料
听力真题:
Passage Three
32.
A. Computers have become part of our daily lives.
B. Computers have more disadvantages thanadvantages.
C. People have different attitudes toward computers.
D. More and more families will own computers.
33.
A. Computers can bring financial problems.
B. Computers can bring unemployment.
C. Computers can be very useful in families.
D. Computerized robots can take over some unpleasant jobs.
34.
A. Computers may change the life they have been accustomed to.
B. Spending too much time on computers may spoil people's relationship.
C. Buying computers may cost a lot of money.
D. Computers may take the place of human being altogether.
35.
A. Affectionate.
B. Disapproving.
C. Approving.
D. Neutral.
听力原文:
Passage Three
For good or bad, computers are now part of ourdaily lives. With the price of a small home computernow being lower, experts predict that before long allschools and businesses and most families in the richparts of the world will own a computer of some kind. [32]Among the general public, computers arousestrong feelings-people either love them or hatethem. The computer lovers talk about [33]how useful computers can be in business, ineducation and in the home-apart from all the games, you can do your accounts on them, usethem to control your central heating, and in some places even do your shopping with them.Computers, they say, will also bring some leisure, [33]as more and more unpleasant jobs aretaken over by computerized robots. The haters, on the other hand, argue that [33]computersbring not leisure but unemployment. They worry, too, that people who spend all their timetalking to computers will forget how to talk to each other. And anyway, they ask, what's wrongwith going shopping and learning languages in classroom with real teachers? [34]But theirbiggest fear is that computers may eventually replace human beings altogether.
答案解析:
Questions 32 to 35 are based on the passage you have just heard.
32. What is the main idea of this passage?
[C]解析:主旨题,短文在引出话题后说:“在一般民众之中,计算机引发了强烈的感情。人们或者喜爱它,或者痛恨它。”然后文章分别阐述这两种对立的观点。所以C正确。一般来说,对于main idea题目,具有概括性的选项是答案,C符合此特征。做主旨题时特别看重“第1句”,因此本题A是强干扰项。只是在本文中,A项提到的内容只是主题的引文,全文是分爱、恨两方面讨论人们对计算机的看法的。作为事实细节,D也符合文章内容,但不合题意。
33. What is not mentioned in the passage about computers?
[A]解析:短文提到,计算机对企业、教育和家庭有用,计算机化的机器人可以代替人做没意思的工作,计算机还会带来失业。B、C、D均有提及,A是答案。
34. What is the biggest fear of the computer haters?
[D]解析:短文最后说:痛恨计算机的人最大的担忧在于,终究有一天计算机会完全取代人类。D与此相符“语义强调”的内容常是解题关键。听到原文中的their biggest fear,就得特别留神!听到什么选什么。
35. What's the speaker's attitude toward computers?
[D]解析:短文说话人对正反两边的意见给予客观介绍,没有明显的偏向性,因此其态度是中立的,答案是D。A、C项含义一致,可以直接排除。由听过的短文可知,说话人并不反对计算机,故也可以排除B。
我学习英语听力的方法和规律途径 英语学习在大学英语学习过程中可谓是举足轻重。笔者与许多同学、朋友交流时,他们认为英语学习最头疼的地方就是听力。提高英语听力的方法有很多种,我仅就我自己学习的体会跟大家交流一下。 首先是要有一定的方法。这里的方法是指在练习的过程中需要掌握的一些技巧。以笔者的《英语初级听力》为例,我当时仅仅买了一本学生用书,然后对照磁带反复练习,听不懂就多听几遍,实在不行就先放着,过几天再回过头来听。在练习听英语歌曲的时候,一定不要看歌词,这一点我认为至关重要。通过英语歌曲练习听力是一种潜移默化的过程,在日积月累的练习之后,自然会形成一种远比磁带、广播效果更为牢固的听觉。 其次听力练习一定要有规律。我在大学入校时听力水平一般,基本属于“聋人英语”、“哑巴英语”,但第一学期我就定了个计划,并按照计划刻苦训练。我选的教材是《英语初级听力》,录了九盘磁带后,就开始了训练计划。每天中午午休时间我抽出一个小时,一般每天也均不少于一个小时,而且天天如此,周周如此,月月如此。三个月后,再听一般当时大学英语配套的听力教材甚至下学年的教材都感觉轻松多了。在进行其他形式的练习,比如听英文歌曲、看英文电影、收听广播等等的时候,也注意练习的规律性,尽量做到循序渐进、持之以恒,时间一长,效果就出来了。 其次是要有一定的方法。这里的方法是指在练习的过程中需要掌握的一些技巧。以笔者的《英语初级听力》为例,我当时仅仅买了一本学生用书,然后对照磁带反复练习,听不懂就多听几遍,实在不行就先放着,过几天再回过头来听。在练习听英语歌曲的时候,一定不要看歌词,这一点我认为至关重要。通过英语歌曲练习听力是一种潜移默化的过程,在日积月累的练习之后,自然会形成一种远比磁带、广播效果更为牢固的听觉。 再次是选择正确的途径。由于收听效果不佳,我对英文广播所听不多,我选择的基本是磁带、歌曲和电影这三种方式。磁带的效果不言而喻,训练耳朵的听觉更多的是靠磁带来完成。通过英文歌曲练习听力最初是我的大学外语老师推荐的。如前所述,通过英语歌曲练习听力是一种潜移默化的过程,其效果绝不比其他方式差多少,而且多听英文歌曲可以提高英语学习的兴趣,使英语学习成为一种乐趣。而看英文电影可以说是更高层次的练习,说实话我自己到现在看英文电影也听不大明白。但在一二年级的时候,笔者曾尝试过一段时间,在听了英文的《狮子王》、《人鬼情未了》等之后,感觉不错。尝试电影练习听力还可以更深入地体会到东西方文明的差异,提高交流水平。给我印象最深的电影是《The Perfect World》,看完以后感觉特别好。 由于本人不是英文专业,对英语学习的学习全凭爱好,所以所知不多,对于不当之处请各位指正有更多的可以去威尼英语口语看看他们的学习方法。最后祝大家学习进步。
求采纳
英语四级听力149分算及格,听力部分占整套试题的35%,总分为249分。英语四级考卷分为四大部分,听力、阅读、翻译与写作。分数所占各不相同,其中听力与阅读总分都为248.5分,听力与翻译部分总分都为106.5分。
大学英语四级的总分为710分,只要大学英语四级分数达到425分及以上,就可以参加大学英语六级的考试。
大学英语的其他规定。
大学英语考试根据理工科本科和文理科本科用的两个《大学英语教学大纲》,由教育部(原国家教育委员会)高等教育司组织的全国统一的单科性标准化教学考试,分大学英语四级考试(CET-4)和大学英语六级考试(CET-6)两种。
每年考试过后8月份或9月份公布成绩并颁发成绩单,根据教育部规定四六级考试不设置及格线,四级425分(含425分)以上可以报考六级,所以大家普遍认为四六级的合格线为425分。
以上内容参考 百度百科——大学英语四级考试
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